Your Body & Your Shoes

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Two Brooks running shoes side by side on a track surface—one neutral, one stability—for comparison.
Brooks Running Shoes Explained | Neutral vs Stability
Person sitting on the floor holding the bottom of their foot, with a red area indicating plantar fasciitis pain
Plantar Fasciitis
Back view of two feet showing a comparison between an overpronated foot with a curved alignment line and a neutral foot with a straight alignment line.
Pronation
A person walks barefoot on a gait‑analysis mat while a store specialist observes with a tablet.
Supination and Footwear: Effects on the Body
Pronation and Footwear: Effects on the Body

Footwear Updates

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Person examining a neon green New Balance 1080v15 running shoe in a design studio with sketches and tools on the table
New Balance 1080v15 Review: What’s New Versus Previous Fresh Foam 1080
Woman wearing Kizik London AT Mid WP hiking boots in Black/Whitecap Gray with snowflake socks and green pants; close-up shows hands-free step-in design in an outdoor setting.
Step In and Go with Kizik HandsFree Shoes
Two cozy autumn scenes featuring Birkenstock clogs styled with socks, pumpkins, and seasonal textures.
Birkenstock Boston Clogs for Fall 2025: How to Style Men's and Women's Birkenstocks
Retro Back 70 Cloud shoes with pink suede and metallic stripes, placed on patterned tiles.
Back 70 Shoes: The Retro Alternative to Nike, Adidas, and New Balance
One foot wears a Brooks running shoe; the other shows a cut‑open Brooks shoe revealing its layers.
Brooks Guide Rails vs Traditional posted shoes
New Balance and Red Wing Shoes Orthotic Update

Footwear Tips & Seasonal Guides

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Spring shoe closet organization — what to keep and replace
Spring Cleaning for Your Shoe Closet. What to Keep, What to Replace
Family of three walks through snowy sidewalk in winter gear during WInter Storm Fern; promoting top snow boots at Roderer Shoe Center
Best Winter Shoes & Boots for Snow | Winter Storm Fern
“Runner breaking the finish-line ribbon under a blue ‘Advanced Running Project’ arch during the Virtual Race Series 2020
Advanced Running Project Virtual Race Series