New Balance Men's Fresh Foam X Hierro V7 Trail Running Shoe
- Free shipping over $75
- In stock, ready to ship
- Backordered, shipping soon
Men's / Unisex
Find Your Size
| Men's US | Women's US | Length (cm) | Length (in) | UK | EU |
|---|---|---|---|---|---|
| 2.5 | 4 | 20.5 | 8 1/8 | 2 | 34 |
| 3 | 4.5 | 21 | 8 1/4 | 2.5 | 35 |
| 3.5 | 5 | 21.5 | 8 1/2 | 3 | 35.5 |
| 4 | 5.5 | 22 | 8 5/8 | 3.5 | 36 |
| 4.5 | 6 | 22.5 | 8 7/8 | 4 | 37 |
| 5 | 6.5 | 23 | 9 | 4.5 | 37.5 |
| 5.5 | 7 | 23.5 | 9 1/4 | 5 | 38 |
| 6 | 7.5 | 24 | 9 1/2 | 5.5 | 38.5 |
| 6.5 | 8 | 24.5 | 9 5/8 | 6 | 39.5 |
| 7 | 8.5 | 25 | 9 7/8 | 6.5 | 40 |
| 7.5 | 9 | 25.5 | 10 | 7 | 40.5 |
| 8 | 9.5 | 26 | 10 1/4 | 7.5 | 41.5 |
| 8.5 | 10 | 26.5 | 10 3/8 | 8 | 42 |
| 9 | 10.5 | 27 | 10 5/8 | 8.5 | 42.5 |
| 9.5 | 11 | 27.5 | 10 7/8 | 9 | 43 |
| 10 | 11.5 | 28 | 11 | 9.5 | 44 |
| 10.5 | 12 | 28.5 | 11 1/4 | 10 | 44.5 |
| 11 | 12.5 | 29 | 11 3/8 | 10.5 | 45 |
| 11.5 | 13 | 29.5 | 11 5/8 | 11 | 45.5 |
| 12 | 13.5 | 30 | 11 3/4 | 11.5 | 46.5 |
| 12.5 | 14 | 30.5 | 12 | 12 | 47 |
| 13 | 14.5 | 31 | 12 1/4 | 12.5 | 47.5 |
| 13.5 | 15 | 31.5 | 12 3/8 | 13 | 48.5 |
| 14 | 15.5 | 32 | 12 5/8 | 13.5 | 49 |
| 15 | 16.5 | 33 | 13 | 14.5 | 50 |
| 16 | 17.5 | 34 | 13 3/8 | 15.5 | 51 |
| 17 | 18.5 | 35 | 13 3/4 | 16.5 | 52 |
| 18 | 19.5 | 36 | 14 1/8 | 17.5 | 53 |
| 19 | — | 37 | 14 5/8 | 18.5 | 54 |
| 20 | — | 38 | 15 | 19.5 | 55 |
Find Your Width
| Men's US | B Narrow (in) | D Medium (in) | 2E Wide (in) | 4E X-Wide (in) | 6E XX-Wide (in) |
|---|---|---|---|---|---|
| 6 | 3 5/8 | 3 7/8 | 4 1/8 | 4 1/8 | 4 1/4 |
| 6.5 | 3 3/4 | 3 7/8 | 4 1/8 | 4 1/8 | 4 1/4 |
| 7 | 3 3/4 | 3 7/8 | 4 1/8 | 4 1/8 | 4 1/4 |
| 7.5 | 3 7/8 | 3 7/8 | 4 1/4 | 4 1/4 | 4 3/8 |
| 8 | 3 7/8 | 4 | 4 1/4 | 4 1/4 | 4 3/8 |
| 8.5 | 3 7/8 | 4 | 4 1/4 | 4 1/4 | 4 3/8 |
| 9 | 3 7/8 | 4 1/8 | 4 3/8 | 4 3/8 | 4 1/2 |
| 9.5 | 4 | 4 1/8 | 4 3/8 | 4 3/8 | 4 1/2 |
| 10 | 4 | 4 1/8 | 4 1/2 | 4 1/2 | 4 5/8 |
| 10.5 | 4 | 4 1/4 | 4 1/2 | 4 1/2 | 4 5/8 |
| 11 | 4 1/8 | 4 1/4 | 4 1/2 | 4 1/2 | 4 5/8 |
| 11.5 | 4 1/8 | 4 1/4 | 4 5/8 | 4 5/8 | 4 3/4 |
| 12 | 4 1/8 | 4 3/8 | 4 5/8 | 4 5/8 | 4 3/4 |
| 12.5 | 4 1/4 | 4 3/8 | 4 5/8 | 4 5/8 | 4 3/4 |
| 13 | 4 1/4 | 4 3/8 | 4 5/8 | 4 5/8 | 4 7/8 |
| 13.5 | 4 1/4 | 4 1/2 | 4 3/4 | 4 3/4 | 4 7/8 |
| 14 | 4 3/8 | 4 1/2 | 4 3/4 | 4 3/4 | 4 7/8 |
| 15 | 4 1/2 | 4 5/8 | 4 7/8 | 4 7/8 | 5 |
| 16 | 4 1/2 | 4 5/8 | 4 7/8 | 4 7/8 | 5 |
Women's
Find Your Size
| Women's US | Men's US | Length (cm) | Length (in) | UK | EU |
|---|---|---|---|---|---|
| 3 | 1.5 | 20 | 7 7/8 | 1 | 33 |
| 3.5 | 2 | 20.5 | 8 1/8 | 1.5 | 33.5 |
| 4 | 2.5 | 21 | 8 1/4 | 2 | 34 |
| 4.5 | 3 | 21.5 | 8 1/2 | 2.5 | 34.5 |
| 5 | 3.5 | 22 | 8 5/8 | 3 | 35 |
| 5.5 | 4 | 22.5 | 8 7/8 | 3.5 | 36 |
| 6 | 4.5 | 23 | 9 | 4 | 36.5 |
| 6.5 | 5 | 23.5 | 9 1/4 | 4.5 | 37 |
| 7 | 5.5 | 24 | 9 1/2 | 5 | 37.5 |
| 7.5 | 6 | 24.5 | 9 5/8 | 5.5 | 38 |
| 8 | 6.5 | 25 | 9 7/8 | 6 | 39 |
| 8.5 | 7 | 25.5 | 10 | 6.5 | 40 |
| 9 | 7.5 | 26 | 10 1/4 | 7 | 40.5 |
| 9.5 | 8 | 26.5 | 10 3/8 | 7.5 | 41 |
| 10 | 8.5 | 27 | 10 5/8 | 8 | 41.5 |
| 10.5 | 9 | 27.5 | 10 7/8 | 8.5 | 42.5 |
| 11 | 9.5 | 28 | 11 | 9 | 43 |
| 11.5 | 10 | 28.5 | 11 1/4 | 9.5 | 43.5 |
| 12 | 10.5 | 29 | 11 3/8 | 10 | 44 |
| 12.5 | 11 | 29.5 | 11 5/8 | 10.5 | 45 |
| 13 | 11.5 | 30 | 11 3/4 | 11 | 45.5 |
| 13.5 | 12 | 30.5 | 12 | 11.5 | 46 |
| 14 | 12.5 | 31 | 12 1/4 | 12 | 46.5 |
| 15 | 13.5 | 32 | 12 5/8 | 13 | 48 |
| 16 | 14.5 | 32.5 | 12 3/4 | 14 | 49 |
Find Your Width
| Women's US | 2A Narrow (in) | B Medium (in) | D Wide (in) | 2E X-Wide (in) | 4E XX-Wide (in) |
|---|---|---|---|---|---|
| 5 | 3 1/8 | 3 1/4 | 3 3/8 | 3 1/2 | 3 5/8 |
| 5.5 | 3 1/8 | 3 1/4 | 3 3/8 | 3 1/2 | 3 5/8 |
| 6 | 3 1/8 | 3 1/4 | 3 3/8 | 3 1/2 | 3 5/8 |
| 6.5 | 3 1/4 | 3 3/8 | 3 1/2 | 3 5/8 | 3 3/4 |
| 7 | 3 1/4 | 3 3/8 | 3 1/2 | 3 5/8 | 3 3/4 |
| 7.5 | 3 1/4 | 3 3/8 | 3 1/2 | 3 3/4 | 3 7/8 |
| 8 | 3 1/4 | 3 1/2 | 3 5/8 | 3 3/4 | 3 7/8 |
| 8.5 | 3 3/8 | 3 1/2 | 3 5/8 | 3 3/4 | 3 7/8 |
| 9 | 3 3/8 | 3 1/2 | 3 3/4 | 3 7/8 | 3 7/8 |
| 9.5 | 3 3/8 | 3 5/8 | 3 3/4 | 3 7/8 | 4 |
| 10 | 3 1/2 | 3 5/8 | 3 3/4 | 3 7/8 | 4 |
| 10.5 | 3 1/2 | 3 5/8 | 3 7/8 | 3 7/8 | 4 |
| 11 | 3 1/2 | 3 3/4 | 3 7/8 | 4 | 4 1/8 |
| 11.5 | 3 5/8 | 3 3/4 | 3 7/8 | 4 | 4 1/8 |
| 12 | 3 5/8 | 3 3/4 | 3 7/8 | 4 | 4 1/8 |
| 12.5 | 3 3/4 | 3 7/8 | 4 | 4 1/8 | 4 1/4 |
| 13 | 3 3/4 | 3 7/8 | 4 | 4 1/8 | 4 1/4 |
Kids
Babies & Toddlers | 0–4 Years
Find Your Size
| Kids US | Length (cm) | Length (in) | UK | EU |
|---|---|---|---|---|
| 0 | 8 | 3 1/8 | 0 | 15 |
| 1 | 8.5 | 3 1/8 | 0.5 | 16 |
| 1.5 | 9 | 3 1/2 | 1 | 16.5 |
| 2 | 9.5 | 3 3/4 | 1.5 | 17 |
| 2.5 | 10 | 3 7/8 | 2 | 18 |
| 3 | 10 | 3 7/8 | 2.5 | 18.5 |
| 3.5 | 10.5 | 4 1/8 | 3 | 19 |
| 4 | 11 | 4 3/8 | 3.5 | 20 |
| 4.5 | 11.5 | 4 1/2 | 4 | 20.5 |
| 5 | 12 | 4 3/4 | 4.5 | 21 |
| 5.5 | 12 | 4 3/4 | 5 | 21.5 |
| 6 | 12.5 | 4 7/8 | 5.5 | 22.5 |
| 6.5 | 13 | 5 1/8 | 6 | 23 |
| 7 | 13.5 | 5 3/8 | 6.5 | 23.5 |
| 7.5 | 14 | 5 1/2 | 7 | 24 |
| 8 | 14.5 | 5 3/4 | 7.5 | 25 |
| 8.5 | 15 | 5 7/8 | 8 | 25.5 |
| 9 | 15 | 5 7/8 | 8.5 | 26 |
| 9.5 | 15.5 | 6 1/8 | 9 | 26.5 |
| 10 | 16 | 6 1/4 | 9.5 | 27.5 |
Find Your Width
| Kids US | M Medium (in) | W Wide (in) | XW X-Wide (in) |
|---|---|---|---|
| 0 | 4 1/2 | 4 7/8 | 5 1/4 |
| 1 | 4 5/8 | 5 1/8 | 5 1/2 |
| 1.5 | 4 3/4 | 5 1/8 | 5 1/2 |
| 2 | 4 7/8 | 5 1/4 | 5 5/8 |
| 2.5 | 5 | 5 3/8 | 5 3/4 |
| 3 | 5 1/8 | 5 3/8 | 5 7/8 |
| 3.5 | 5 1/8 | 5 1/2 | 6 |
| 4 | 5 1/4 | 5 5/8 | 6 |
| 4.5 | 5 3/8 | 5 3/4 | 6 1/8 |
| 5 | 5 3/8 | 5 7/8 | 6 1/4 |
| 5.5 | 5 1/2 | 6 | 6 1/4 |
| 6 | 5 5/8 | 6 | 6 3/8 |
| 6.5 | 5 3/4 | 6 1/8 | 6 1/2 |
| 7 | 5 7/8 | 6 1/4 | 6 5/8 |
| 7.5 | 5 7/8 | 6 1/4 | 6 7/8 |
| 8 | 6 | 6 3/8 | 7 |
| 8.5 | 6 | 6 3/8 | 7 1/8 |
| 9 | 6 1/8 | 6 1/2 | 7 1/4 |
| 9.5 | 6 1/4 | 6 5/8 | 7 1/4 |
| 10 | 6 1/4 | 6 3/4 | 7 3/8 |
Little Kid | 4–8 Years
Find Your Size
| Kids US | Length (cm) | Length (in) | UK | EU | Men's US | Women's US |
|---|---|---|---|---|---|---|
| 10.5 | 16.5 | 6 1/2 | 10 | 28 | — | — |
| 11 | 17 | 6 3/4 | 10.5 | 28.5 | — | — |
| 11.5 | 17.5 | 6 7/8 | 11 | 29 | — | — |
| 12 | 17.5 | 6 7/8 | 11.5 | 30 | — | — |
| 12.5 | 18 | 7 1/8 | 12 | 30.5 | — | — |
| 13 | 18.5 | 7 1/4 | 12.5 | 31 | — | — |
| 13.5 | 19 | 7 1/2 | 13 | 32 | — | — |
| 1 | 19 | 7 1/2 | 13.5 | 32.5 | — | — |
| 1.5 | 19.5 | 7 5/8 | 1 | 33 | 1.5 | 3 |
| 2 | 20 | 7 5/8 | 1.5 | 33.5 | 2 | 3.5 |
| 2.5 | 20.5 | 8 1/8 | 5 | 34.5 | 2.5 | 4 |
| 3 | 21 | 8 1/4 | 2.5 | 35 | 3 | 4.5 |
Find Your Width
| Kids US | M Medium (in) | W Wide (in) | XW X-Wide (in) |
|---|---|---|---|
| 10.5 | 6 3/8 | 6 3/4 | 7 1/2 |
| 11 | 6 1/2 | 6 7/8 | 7 1/2 |
| 11.5 | 6 5/8 | 7 | 7 5/8 |
| 12 | 6 5/8 | 7 1/8 | 7 3/4 |
| 12.5 | 6 3/4 | 7 1/4 | 7 7/8 |
| 13 | 6 7/8 | 7 1/4 | 7 7/8 |
| 13.5 | 7 | 7 3/8 | 8 |
| 1 | 7 1/8 | 7 1/2 | 8 1/8 |
| 1.5 | 7 1/4 | 7 5/8 | 8 1/4 |
| 2 | 7 3/8 | 7 3/4 | 8 3/8 |
| 2.5 | 7 1/2 | 7 7/8 | 8 1/2 |
| 3 | 7 5/8 | 8 | 8 5/8 |
Big Kid | 8–12 Years
Find Your Size
| Kids US | Length (cm) | Length (in) | UK | EU | Men's US | Women's US |
|---|---|---|---|---|---|---|
| 3.5 | 21.5 | 8 1/2 | 3 | 35.5 | 3.5 | 5 |
| 4 | 22 | 8 5/8 | 3.5 | 36 | 4 | 5.5 |
| 4.5 | 22.5 | 8 7/8 | 4 | 37 | 4.5 | 6 |
| 5 | 23 | 9 | 4.5 | 37.5 | 5 | 6.5 |
| 5.5 | 23.5 | 9 1/4 | 5 | 38 | 5.5 | 7 |
| 6 | 24 | 9 1/2 | 5.5 | 38.5 | 6 | 7.5 |
| 6.5 | 24.5 | 9 5/8 | 6 | 39 | 6.5 | 8 |
| 7 | 25 | 9 7/8 | 6.5 | 40 | 7 | 8.5 |
Find Your Width
| Kids US | M Medium (in) | W Wide (in) | XW X-Wide (in) |
|---|---|---|---|
| 3.5 | 7 5/8 | 8 1/8 | 8 3/4 |
| 4 | 7 3/4 | 8 1/4 | 8 7/8 |
| 4.5 | 7 7/8 | 8 3/8 | 9 |
| 5 | 8 | 8 1/2 | 9 1/8 |
| 5.5 | 8 1/8 | 8 5/8 | 9 1/4 |
| 6 | 8 1/4 | 8 3/4 | 9 3/8 |
| 6.5 | 8 3/8 | 8 7/8 | 9 1/2 |
| 7 | 8 1/2 | 9 | 9 5/8 |
People love the idea of adventure in the great outdoors, but there’s more to the natural landscape than fresh air and scenic views. Uneven terrain, debris, and moisture are unique challenges to footwear that require specialized construction. For those who take going off the beaten path literally, there’s the Fresh Foam X Hierro, a dedicated, off-road application of New Balance's best running technology. The Fresh Foam X Hierro v7 employs a Vibram® Megagrip outsole to create a protective shell of durability and traction around the signature Fresh Foam X cushioning and a breathable, lightweight upper.
- 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate
- Fresh Foam X midsole delivers our most cushioned Fresh Foam experience for incredible comfort
- Synthetic and mesh upper
- Upper features a breathable yet protected construction
- Vibram® Megagrip outsole provides superior grip. Vibram® is a registered trademark of VIBRAM S.p.A All rights reserved.
- Through June 2023, New Balance will donate 1% of MSRP from all Fresh Foam X Hierro v7, Fresh Foam X Hierro Mid, and Fresh Foam X Hierro GTX sold in the U.S. to 1% for the Planet to benefit organizations working on climate change and public lands. More info: onepercentfortheplanet.org
- Weight: 301 grams (10.6 oz)
-
Style #: MTHIERG7
Meets New Balance’s green leaf standard: upper is made of 50% or more recycled content, and at least one midsole/outsole material contains a minimum of 3% bio-based or 5% recycled content.
Most orders ship within 1 business day
During busy seasons, processing may take up to 2 days
Same‑Day Shipping
Mon–Fri: Orders placed by 12 PM EST
Saturday: Orders placed by 10 AM EST
Orders placed after these times, on Sundays, or on holidays ship the next business day
Free Shipping
Free shipping on all U.S. orders over $75 (continental U.S.)
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Orders ship via USPS or UPS
Weekend/late‑Friday orders may ship USPS to meet timing requirements
Alaska, Hawaii, Military & U.S. Territories
Shipped via USPS Standard/Priority Mail
Typical transit times:
AK/HI/Territories: ~3 days (not guaranteed)
Military addresses: 10–15 days
Transit Times
USPS Priority Mail may display “1‑Day,” “2‑Day,” or “3‑Day,” which reflects USPS’s estimate after the package ships
These estimates do not include processing time.
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SKU: MTHIERG7
