Name: Altra Men's Experience Flow 3 Running Shoe
Brand: ALTRA
SKU: AL0A85SS224
Price: 145.00 USD
Availability: OutOfStock

$145.00

Shipping calculated at checkout.

Color

Light Gray

Size —

Size chart

True to size in length · Roomy FootShape™ toe box · Coming from casual sneakers? Consider ½–1 size up

Find your Altra size with Altra’s official men’s and women’s chart by foot length — or stop in for a Brannock fitting at our Kettering, Ohio store.

Shop Altra →

How it fits

Altra says its shoes generally run true to size in length, and width is true to size too.

Altra shoes have a roomier toe box than many running brands, thanks to their FootShape™ fit.

If you’re used to wearing casual sneakers, Altra suggests considering going up a half size or even a full size in their running shoes, to allow room for your feet to expand.

Fit check: standing, press your thumb on the front of the shoe — there should be about a thumb’s width between your longest toe and the end of the shoe.

Between sizes

Between sizes? Size up if you wear thick socks or orthotics, or you're on your feet all day. Choose the smaller size if you like a snug, athletic fit.

Widths

Width	What we carry
Standard	Most styles
Wide	Select styles, such as the Torin and Paradigm

Women

US	UK	EU	Foot length (cm)	Foot length (in)
4	2	34.5	20.5	8.07"
4½	2½	35	21	8.27"
5	3	35.5	21.5	8.46"
5½	3½	36	22	8.66"
6	4	37	22.5	8.86"
6½	4½	37.5	23	9.06"
7	5	38	23.5	9.25"
7½	5½	38.5	24	9.45"
8	6	39	24.5	9.65"
8½	6½	40	25	9.84"
9	7	40.5	25.5	10.04"
9½	7½	41	26	10.24"
10	8	42	26.5	10.43"
10½	8½	42.5	27	10.63"
11	9	43	27.5	10.83"
11½	9½	44	28	11.02"
12	10	44.5	28.5	11.22"
13	11	46	29.5	11.61"

Men

US	UK	EU	Foot length (cm)	Foot length (in)
4	3	37	22	8.66"
4½	3½	37.5	22.5	8.86"
5	4	38	23	9.06"
5½	4½	38.5	23.5	9.25"
6	5	39	24	9.45"
6½	5½	39.5	24.5	9.65"
7	6	40	25	9.84"
7½	6½	40.5	25.5	10.04"
8	7	41	26	10.24"
8½	7½	42	26.5	10.43"
9	8	42.5	27	10.63"
9½	8½	43	27.5	10.83"
10	9	44	28	11.02"
10½	9½	44.5	28.5	11.22"
11	10	45	29	11.42"
11½	10½	46	29.5	11.61"
12	11	46.5	30	11.81"
12½	11½	47	30.5	12.01"
13	12	48	31	12.20"
14	13	49	32	12.60"
15	14	50	33	12.99"
16	15	51.5	34	13.39"

Centimeters are Altra’s; inches are converted.

How to measure

Stand on a sheet of paper, with your weight on that foot.
Mark the back of your heel and the tip of your longest toe.
Measure between the marks in inches or centimeters.
Measure both feet and use the longer one.
Measure later in the day, when feet are at their largest, wearing the socks you’ll wear with the shoes.

Need help? We measure every customer with a Brannock device at our Kettering store. Stop in for a fitting, or call us at 937.298.1801 and we’ll help you choose. Ready to shop? Shop all Altra →

Source: Altra size chart and fit guidance (altrarunning.com) · Last checked October 2026

7.5

8.5

9.5

10.5

11.5

12.5

Width : M — Medium

Only 1 left in size 8.5
Backordered, shipping soon

Free shipping on this item
30-day returns & exchanges, in store or by mail
Ships in 1 business day · 2-day & 3-day options at checkout

Fit & Feel

Orthotic Friendly
Wide Toe Box
Removable Footbed
Rocker Sole
Lightweight

Neutral gait · Medium cushion · Best for road

The Experience Flow 3 is Altra's lightweight daily road trainer, built on a low 4 mm drop with rocker-shaped geometry for a smooth, efficient toe-off and plenty of room up front for your toes. This Light Gray colorway pairs a pale grey engineered mesh upper with black laces and a white midsole.

Features

Lightweight Altra EGO™ P35 midsole foam for responsive, efficient daily miles
Rubber outsole for dependable grip on roads and paths
Updated engineered mesh upper and a redesigned heel collar for better breathability and comfort
Altra Fit: a roomy, foot-shaped toe box with a secure midfoot for natural movement
Low 4 mm drop with rocker-shaped geometry, mid-level cushioning and neutral support
Removable insole; about 9 oz per shoe
Men's sizes 7 through 15 in Medium width

Best For

Road running and walking
Daily miles and training runs
Neutral runners who want extra toe room with a little heel-to-toe drop

Stock Number: AL0A85SS224

Most orders ship within 1 business day

During busy seasons, processing may take up to 2 days

Same‑Day Shipping

Mon–Fri: Orders placed by 12 PM EST
Saturday: Orders placed by 10 AM EST
Orders placed after these times, on Sundays, or on holidays ship the next business day

Free Shipping
Free shipping on U.S. orders of $75 or more (continental U.S.)
Orders under $75 ship for a flat $5

Carriers Used
Orders ship via USPS or UPS
Weekend/late‑Friday orders may ship USPS to meet timing requirements

Alaska, Hawaii, Military & U.S. Territories
Shipped via USPS Standard/Priority Mail
Typical transit times:
AK/HI/Territories: ~3 days (not guaranteed)
Military addresses: 10–15 days

Transit Times
USPS Priority Mail may display “1‑Day,” “2‑Day,” or “3‑Day,” which reflects USPS’s estimate after the package ships
These estimates do not include processing time.

Need It Faster?
UPS 3 Day Air ($20) and UPS 2nd Day Air ($25) are available at checkout

SKU: AL0A85SS224

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